For adults above 18

Our products only work for people whose growth plates (epiphyseal plates) are still open.

Currently, most human growth plates after age 20 have closed. For some people, growth plates close earlier around the age of 17-19. Once the growth plates have closed completely, people will not be able to grow taller naturally, so taking height growth supplements is not effective in their case.

In a very few rare cases, the closure of growth plates occurs later in some "late bloomers", so these people can grow taller a little after age 20, approximately around ages 21-22. However, the chance is very slim, and the maximum growth is no more than 1-2 inches per year.

People above 18 should only take our height growth supplements if their growth plates are proved to remain partially open after checking with an X-ray.

Before deciding to use our products, you should have an X-ray to check exactly whether their growth plates have closed (ossified) or not. In case you cannot go for an X-ray, you may determine your growth plate status relatively by monitoring your height in 6 recent months to one recent year.

* Please remember that the measurements of your heights should take place at the same time of day because the height measured in the morning will be slightly higher than the height measured in the evening.

If you have not grown any inches or centimeters over the past 12 months, it may be a sign that your growth plates have absolutely closed. In this case, we are sorry to say that taking height growth products cannot work on you. Please note that no height growth supplements can reverse the closure of growth plates to make you taller.

If your growth plates are still partially open after checking, you can use our products to help increase your height maximally. However, at this age, people can only grow no more than 1-2 inches per year even in optimal conditions.
In case your growth plates are still open, capsules should be taken continuously for at least 6 months in combination with a nutritious diet, proper sleep (8 hours per day, going to sleep before 11:00 PM) and frequent exercise to see the results. The product is recommended to be taken until your growth plates close completely to achieve the optimal height.

For your reference, below are some differences among the products recommended for users with partially open growth plates after age 18: