Our products only work for people whose growth plates (epiphyseal plates) are still open.*
Currently, most human growth plates after age 20 have closed. For some people, growth plates close earlier around the age of 17-19. Once the growth plates have closed completely, people will not be able to grow naturally, so taking growth supplements is not effective in their case.
In a very few rare cases, the closure of growth plates occurs later in some "late bloomers", so these people can grow a little after age 20, approximately around ages 21-22. However, the chance is very slim, and the maximum growth is no more than 1-2 inches per year.
People above 18 should only take our growth supplements if their growth plates are proved to remain partially open after checking with an X-ray.*
Before deciding to use our products, you should have an X-ray to check exactly whether their growth plates have closed (ossified) or not. In case you cannot go for an X-ray, you may determine your growth plate status relatively by monitoring your height in 6 recent months to one recent year.*
*Please remember that the measurements of your height should take place at the same time of day because the height measured in the morning will be slightly higher than the height measured in the evening.
If you have not grown any inches over the past 12 months, it may be a sign that your growth plates have absolutely closed. In this case, we are sorry to say that taking growth products cannot work for you. Please note that no growth supplements can reverse the closure of growth plates to make you grow.*
If your growth plates are still partially open after checking, you can use our products to support your growth. However, at this age, people can only grow no more than 1-2 inches per year even in optimal conditions.*
In case your growth plates are still open, capsules should be taken continuously for at least 6 months in combination with a nutritious diet, proper sleep (8 hours per day, going to sleep before 11:00 PM) and frequent exercise. The product is recommended to be taken until your growth plates close completely to achieve the desired results.*
For your reference, below are some differences among the products recommended for users with partially open growth plates after age 18.*
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NuBest Tall |
NuBest Tall 10+ |
Doctor Taller |
Doctor Plus |
Grow Power |
Product page |
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Indication |
Age 5 and above |
Around age 10 and above |
Age 8 and above |
Around age 10 and above |
Around age 10 and above |
Works best for* |
People who don’t drink milk daily and non-milk drinkers |
People who drink milk daily |
Both milk drinkers and non-milk drinkers |
People who drink milk a few times per week or more |
People who drink milk a few times per week or more |
Vegan |
No |
No |
Yes |
No |
No |
Herbal components
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Extracts from 7 precious herbs → support overall health & immunity
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Extracts from 6 precious herbs → support overall health & immunity
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Extracts from 5 precious herbs → support overall health & immunity |
Only Eucommia Ulmoides (bark) → strengthen bones, joints and muscles.
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N/A |
Collagen Hydrolysate (bovine) |
Yes -> element for bone growth
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Yes -> element for bone growth
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No |
Yes -> element for bone growth
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No |
Minerals & Vitamins |
•Calcium Carbonate |
•Calcium Carbonate •Vitamins D3 & K2 |
•Calcium Carbonate •Vitamins D3, K2, B6 & B1 • Zinc |
•Calcium Carbonate •Vitamins D3 & K2 •Phosphorus, Magnesium |
•Calcium Carbonate •Vitamins D3 & B6 |
DHA |
N/A |
N/A |
N/A |
10 mg/capsule -> support brain health. Capsules may have a slight oil-like smell (natural smell of DHA) |
10 mg/capsule -> support brain health. Capsules may have a slight oil-like smell (natural smell of DHA) |
Usage |
•Ages 2-9: 2 capsules daily •Ages 10 & above: 3 capsules daily |
2 capsules daily |
2 capsules daily |
3 capsules daily |
3 capsules daily |
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